Oct 10, 2009 1 min

Relax your Eyes

from Yoga Practice Video - Yoga Vidya Hosted by Podcaster

Relax your eyes and prevent headache with this simple and efficient exercise. You can do it standing or sitting. Especially beneficial for office workers or anybody reading a lot or watching Computer monitors. An even more complete Video is to be found at http://my.yoga-vidya.org/video/yoga-eye-exercises

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Relax your Eyes

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This episode is 1 minute long.

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This episode was published on October 10, 2009.

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