EPISODE · Oct 10, 2009 · 1 MIN
Relax your Eyes
from Yoga Practice Video - Yoga Vidya · host Podcaster
Relax your eyes and prevent headache with this simple and efficient exercise. You can do it standing or sitting. Especially beneficial for office workers or anybody reading a lot or watching Computer monitors. An even more complete Video is to be found at http://my.yoga-vidya.org/video/yoga-eye-exercises
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Relax your Eyes
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This episode was published on October 10, 2009.
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