Relax your shoulders with Yoga

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Relax your shoulders with Yoga" was published on February 6, 2009 and runs 3 minutes.

February 6, 2009 ·3m · Yoga Practice Video - Yoga Vidya

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Summary

Relax your shoulders with this simple, but highly efficient Yoga exercise. You can practice anywhere, sitting or standing. Try it out! Presented by Lisa and Sukadev http://www.yoga-vidya.org/en

Episode Description

Relax your shoulders with this simple, but highly efficient Yoga exercise. You can practice anywhere, sitting or standing. Try it out! Presented by Lisa and Sukadev http://www.yoga-vidya.org/en

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