Relax your shoulders with Yoga

from Yoga Practice Video - Yoga Vidya · host Podcaster

Relax your shoulders with this simple, but highly efficient Yoga exercise. You can practice anywhere, sitting or standing. Try it out! Presented by Lisa and Sukadev http://www.yoga-vidya.org/en

Episode metadata supplied by the publisher feed · Published Feb 6, 2009

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Relax your shoulders with Yoga

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This episode is 3 minutes long.

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This episode was published on February 6, 2009.

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