Relaxamento Consciente - #Extra | Meditação

from Coragem pra quê? Hosted by Julia Tourinho

Trago para você um exercício meditativo de relaxamento. De modo consciente irei conduzir você nessa prática de relaxamento que vai promover a sua senso percepção e o seu espaço corporal. Chegou o momento de se permitir relaxar e cuidar si. Busque um lugar confortável, onde se sinta bem, coloque o seu fone de ouvido e vem comigo! Para mim é uma honra guiar você nesse processo. Se você quiser conhecer mais sobre o Semeadores, um espaço seguro e acolhedor onde falamos as verdades do coração, acesse o endereço https://www.juliatourinho.com/semeadores-abertura e saiba mais

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Relaxamento Consciente - #Extra | Meditação

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This episode is 21 minutes long.

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This episode was published on June 9, 2023.

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