EPISODE · Sep 26, 2021 · 9 MIN

Relaxamento curto

from Zenestresse - Práticas De Bem Viver · host Zenestresse Meditações

Olá, bem-vindo(a) a este espaço de Meditação, uma das formas de redução do estresses e o relaxamento. Hoje trago para você, um relaxamento curto para aqueles momentos em que não tem muito tempo. Vamos relaxar, estimulando nosso sistema parassimpático, aliviando assim nossas tensões e o estresse.🙏🧘você pode gostar também deste relaxamento https://youtu.be/TRe0piq7zis

Episode metadata supplied by the publisher feed · Published Sep 26, 2021

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Relaxamento curto

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