Relaxation for Getting Rid of Hiccups

from Relaxation Audio with Candi · host Candi Raudebaugh

Hiccups can be irritating, even exhausting. This relaxation for getting rid of hiccups can help make hiccups go away. This relaxation technique involves three things for getting rid of hiccups: slow breathing, mental focus, and muscle relaxation. Usually these techniques stop hiccups within a minute or two. This is a quick relaxation technique, even if you don't have hiccups, to quickly calm your breathing and relax your muscles.

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This episode is 9 minutes long.

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This episode was published on May 10, 2020.

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