Relaxing Meditation | Calm Your Body & Release Anxiety

Please do not listen to while you are driving! Know that you are always Divenly loved and supported. There is a thought feeling loop that happens when we get into anxious thoughts (or any thoughts) it then generates a feeling equal to that thought. That feeling then signals the brain to bring up more thought equal to that feeling. Know that you are not “crazy” Goddess, this is just a biochemical response. Let’s think greater than the way we feel. Let’s be mindful and aware when we get into these patterns so that we can transition out of them, like with the meditation, working out, or ecstatic dance for example. Join our email list bit.ly/deitybeautytribe