Relaxing Positivity Boost MMF Session 19
Episode 46 of the The Ultimate Mindset Change Podcast podcast, hosted by Paul Sheppard, titled "Relaxing Positivity Boost MMF Session 19" was published on June 11, 2020 and runs 10 minutes.
June 11, 2020 ·10m · The Ultimate Mindset Change Podcast
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Summary
Mindful Mental Fitness Session 19
Episode Description
Relaxing Positivity Boost!
Mindful Mental Fitness Session 19
A gentle healing session for anxiety, stress and depression by relaxing your nervous system, releasing endorphins and boosting your neurochemistry.
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