Relearning Love: The Relationship Skills Nobody Taught You - with Eri Kardos | #14 episode artwork

EPISODE · May 12, 2026 · 1H 5M

Relearning Love: The Relationship Skills Nobody Taught You - with Eri Kardos | #14

from Get Sexy with Shari

“Healthy relationships are not conflict-free relationships. They are relationships that know how to repair.” What if the biggest relationship struggles you experience today… are rooted in patterns you learned before the age of 7?In this deeply honest and eye-opening conversation, I sit down with internationally acclaimed relationship expert, bestselling author, TEDx speaker, and founder of Relearn Love, Eri Kardos, to explore the relationship skills most of us were never taught: emotional safety, conflict repair, conscious communication, nervous system awareness, intimacy, and how to stop repeating the same painful cycles in love. We dive into: Why couples keep having the same fightsThe hidden patterns underneath conflictHow childhood conditioning shapes adult relationshipsEmotional triggers, nervous system safety & repairWalking on eggshells in relationshipsConscious communication tools that actually workWhy your sex life reflects your communication patternsThe “sandbox vs bench” analogy for navigating triggersThe importance of proactive relationship check-insHow to create deeper intimacy without pressureThe “Love Lab” practice to transform connection & pleasureOne of my favorite parts of this episode is when Eri explains that most couples are trying to solve the problem before creating emotional safety first and how learning to repair instead of react can completely change your relationship. We also talk about: conscious marriage & yearly relationship renewals  how triggers show up in friendships, family, leadership & business  why healthy love is a learnable skill  and how to stop making your partner “the enemy.” If you’ve ever: struggled to express your truth  feared conflict  felt emotionally unsafe  repeated the same relationship patterns  walked on eggshells  wanted deeper intimacy & connection  or wondered why love can feel so hard...…this episode is going to shift something in you.Connect with Eri KardosWebsite: https://www.relearnlove.comInstagram: https://www.instagram.com/relearnlove/ Take Eri's free quiz: www.RelearnLove.com/quizMessage Eri Kardos via her Instagram to get 50% off a 1:1 session to decode your pattern and get clarity on how to break the pattern.Let’s Stay Connected→ Instagram: @shari.vandecraen→ Website: www.sharivandecraen.com⭐️ If You Loved This Episode…Please take 60 seconds to leave a 5-star rating and review. It helps more and more people find this powerful work and reclaim their sensuality. Thank you for being here.Follow me on Instagram: www.instagram.com/shari.vandecraenFollow my sensual photography account on instagram: www.instagram.com/project.radianceVisit my website for freebies and my latest courses: www.sharivandecraen.comFollow me on Instagram: www.instagram.com/shari.vandecraenFollow my sensual photography account on instagram: www.instagram.com/project.radianceVisit my website for freebies and my latest courses: www.sharivandecraen.com

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“Healthy relationships are not conflict-free relationships. They are relationships that know how to repair.” What if the biggest relationship struggles you experience today… are rooted in patterns you learned before the age of 7? In this deeply honest and eye-opening conversation, I sit down with internationally acclaimed relationship expert, bestselling author, TEDx speaker, and founder of Relearn Love, Eri Kardos, to explore the relationship skills most of us were never taught: emotio...

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Relearning Love: The Relationship Skills Nobody Taught You - with Eri Kardos | #14

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