Release & Rise: A Meditation For Moving On episode artwork

EPISODE · Apr 13, 2023 · 7 MIN

Release & Rise: A Meditation For Moving On

from Find Your Daily Calm · host Sel Gaston

Are you struggling to move on from a past relationship? Join us for "Release and Rise: A Guided Meditation for Moving On from Past Relationships." This meditation is designed to help you release negative emotions, forgive yourself and others, and reclaim your power. Visualize yourself standing on the shore of a calm lake and watch as the ripples spread out in all directions, symbolizing the release of the past. Repeat powerful affirmations to help you trust in the universe and embrace the lessons learned. Let go and move forward with this transformative guided meditation.#movingon #letgo #meditation #guidedmeditation #selfcare #selflove #mindfulness #healing #mentalhealth #affirmations #gratitude #positivity #reclaimingpower #emotionalhealingSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Apr 13, 2023

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Release & Rise: A Meditation For Moving On

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