Release Control Visualization ~ Super Stretch Teenage Mindfulness Class

This is a live recording from a 30-minute Super S…

An episode of the Super Stretch Yoga podcast, hosted by Jes Rosenberg, titled "Release Control Visualization ~ Super Stretch Teenage Mindfulness Class" was published on May 31, 2018 and runs 15 minutes.

May 31, 2018 ·15m · Super Stretch Yoga

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Summary

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

Episode Description

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

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