Release |Guided Meditation|
from Calm Point Hosted by Calm Point
To know your own (inner) freedom is to love deeper and live fuller. This week’s practice is to let go. Whatever you are holding on to, the invitation is to; let go. Join a 10-minute Mindfulness of Body Sensations guided meditation practice. More meditations are available here: https://linktr.ee/Laurenlee.love Join a weekly conversation with, Calm Point newsletter. About Calm Point: Calm point is a soft landing we deserve. Created for inward reflections, powerful pauses, and cultivating well-being. Join Calm Point Community + Newsletter About: Lauren Lee ( she/her), your friendly meditation guide, is a certified Chopra meditation teacher and Buddhist meditation teacher with The Path. A registered Gentle Therapeutics yoga teacher, former host of top 40 spiritual podcast- Inner Guidance Daily, and the creator behind Calm Point. Connect with Lauren on Instagram @Laurenlee.love Connect with Calm Point community @Calmpoint_
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