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EPISODE · Mar 22, 2019 · 21 MIN

Release Negative Emotions

from Light Codes Podcast · host Celia Romana Gellert

Has the full moon stirred up emotions? Irritable and or experiencing stress? Take 21 minutes to yourself to reset your nervous system and completely relax, because you deserve it. Stay tuned for the open discussion at the end with Martin Russell on his experience.

Episode metadata supplied by the publisher feed · Published Mar 22, 2019

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Release Negative Emotions

0:00 21:53

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This episode is 21 minutes long.

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This episode was published on March 22, 2019.

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