Light Codes Podcast

Episodes

1. 10

   Awareness meditation

   I am my I am. Reclaiming sovereignty and grace. Without your awareness you are scattered, and in that space unable to manifest a life you truly desire. As you practice each day to connect to all of your awareness you will have some amazing positive shifts start to happen in your life. Been seeing...

   Sep 8, 2019

   8m
2. 9

   Let’s Talk Abandonment

   In this episode I share how abandonment can be hiding in your life allowing that vibration to keep you going in circles. We end with a meditation you won’t want to miss! Leaving you feeling more empowered than ever to take on what’s ahead.

   Jun 4, 2019

   29m
3. 8

   Completely naked and vulnerable

   Completely naked and vulnerable share of my second sexual assault that happened back in the end of December and into January 2019. I hope my story inspires you, moves you, and gives you courage to face any struggles you may be currently experiencing in your life.

   May 22, 2019

   34m
4. 7

   Sacred Womb Healing Meditation

   Journey to the sacred depth of your womb space. This meditation came from my personal journey of healing my womb. Connect deeper now with your sacred womb. Release and clear stored emotions and old ways of being. Are you still holding on to a ex lover, or story from a past life? Did you…

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   Apr 25, 2019

   14m
5. 6

   Inner child vs Warrior Goddess

   As a woman do you feel like you have given up/ sacrificed a part or parts of you to become a woman? Have you felt disconnected from your inner child? This episode features my friend Jada Bentley as she joins us to openly share and talk about how her inner child is holding her back in her “adult”...

   Apr 13, 2019

   35m
6. 5

   Finding Internal Resources

   Lots of laughter and play went into this episode with my dear friend Martin Russell. Each and every episode is recorded on the spot and live! Sit back, relax and enjoy this meditation/hypnosis that will help lift you out of a creative funk.

   Mar 29, 2019

   29m
7. 4

   Release Negative Emotions

   Has the full moon stirred up emotions? Irritable and or experiencing stress? Take 21 minutes to yourself to reset your nervous system and completely relax, because you deserve it. Stay tuned for the open discussion at the end with Martin Russell on his experience.

   Mar 22, 2019

   21m
8. 3

   Inner Power Goddess Meditation

   Need a boost of confidence? Working on a new business project or stuck in a creative funk? Take a listen to this guided meditation that taps into your internal resources, leaving you calm, peaceful and relaxed feeling like you can go back to taking over the world with your positivity and light!

   Jan 25, 2019

   13m
9. 2

   Weight Release Hypnosis

   Embark on a journey to reconnect and balance your health.

   Jan 3, 2019

   20m
10. 1

    California fires

    Ground connect with your community and Mother Nature during transformational periods of change.

    Nov 10, 2018

    22m