EPISODE · Feb 9, 2026 · 48 MIN
Release the body - Daily Meditation with Ayala Gill
from Daily Meditation with Sangha Live · host Sangha Live
The universe is endlessly generative. We resist its creative flow through contraction and collapse in the body, breath, mind and heart. With truly embodied release, renewal becomes effortless. Part 1 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Release the body - Daily Meditation with Ayala Gill
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