Releasing a harmful drinking habit requires gently letting go of who you used to be

Hi Ladies! Question: How old were you when you started drinking? And what else was going on concurrently in your life? Now, are those same circumstances still active in your life today? Do you have the same interests that you did in those days? The same goals/ hopes/ dreams? Chances are, the way that you used to be, is no longer the way that you are. And yet, there is some consistency with your drinking habit. Why is that? It is because your habits belong to aspects of your personal identity and as long as you view and see yourself as someone who 'needs' to or 'has to' drink for all of the reasons that you assign yourself, then you will continue to do so. But, if you can begin to visualize yourself as evolving and moving into a new concept of Self, your drinking habit will no longer be a match with who you perceive yourself to be. Today's episode is an elaboration on why your drinking is less about what you're doing and more about who you think of yourself as BEING. Thank you for being here! Love, Jess Connect with Me! Free and Private FB group - Mindful Drinking for Women Free Guide 'Drink LESS, Self-Care MORE' Instagram - Blessedvida.hypnotherapy Book your private, complimentary consultation - 'Alcohol Awareness Breakthrough Conversation' Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy