EPISODE · Mar 1, 2024 · 10 MIN
Releasing and Letting Go Guided | Ep. 1
from Mindful Moments Podcast · host Tracy Parks
In this episode, we embark on a 10-minute journey designed to guide you through the process of releasing thoughts and feelings that weigh you down. Inspired by Hale Dwoskin's "Letting Go" - Sedona Method, this session offers a simple, yet profound practice to help you embrace the present moment with ease and clarity. Step outside, find your spot, and allow yourself to gently let go of what no longer serves you, making room for peace and freedom within.Visit https://www.houseofdivinity.us for more inspiring content and join us on this journey of self-exploration and discovery.Be here. Be you. Be now.
What this episode covers
In this episode, we embark on a 10-minute journey designed to guide you through the process of releasing thoughts and feelings that weigh you down. Inspired by Hale Dwoskin's "Letting Go" - Sedona Method, this session offers a simple, yet profound practice to help you embrace the present moment with ease and clarity. Step outside, find your spot, and allow yourself to gently let go of what no longer serves you, making room for peace and freedom within.Visit https://www.houseofdivinity.us for more inspiring content and join us on this journey of self-exploration and discovery.Be here. Be you. Be now.
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Releasing and Letting Go Guided | Ep. 1
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