Releasing perfectionism in food, body and goals while building confidence in your day-to-day

On today's episode, I am so excited for you to hear this conversation with my sweet friend Lisa Vee! Lisa is a former corporate sales leader turned women's confidence coach, and she shares the details on how she completely shook up her life to become the person she is today.   We talk about: -eating disorder recovery, -divorce, -motherhood and how it reshaped her, -and the work she does to help other mompreneurs and birth workers completely shift their lives.   Lisa's experience required letting go of control and stepping into confidence, even when the world was telling her the opposite. We talk practically about how this looks in her day-to-day and the constant mindset work that comes with it. The pain and growth through Lisa's transformation is what has allowed her to build a business and live a life that reflects complete authenticity today.   If you need a dose of encouragement or relatability, I highly recommend tuning into this inspiring episode!