Releasing the Habits That Imprison Your Spirit (Part 2)

from Tara Brach · host Tara Brach

Releasing the Habits That Imprison Your Spirit (Part 2) - Addictions of all levels of intensity arise from disconnection and are spiking globally. Humans are experiencing epidemic levels of loneliness, and this combined with engineered products and substances that are highly addictive leads to great suffering. In these two talks, we explore how we get hooked on behaviors that we know cause harm, and how mindfulness and self-compassion can serve our freedom. Key to this process is reconnecting

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This episode is 59 minutes long.

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This episode was published on May 18, 2023.

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