Releasing The Identities That No Longer Serve You and Identifying Your Values with Kelly Haze episode artwork

EPISODE · Mar 22, 2023 · 47 MIN

Releasing The Identities That No Longer Serve You and Identifying Your Values with Kelly Haze

from Perfectly Broken · host Dani Stedman

In this episode, we meet Kelly and hear about her journey from navigating an abusive relationship as a teenager, to learning to numb through drugs and alcohol, and ultimately reaching her breaking point and leaving her abuser. Kelly shares how she learned to detach from identities and tap into her inner child, and the power of therapy and identifying her values. She discusses the process of releasing expectations around her values and the grief that came with it, and how she now looks at everything with gratitude and love. Join us as Kelly shares her story of transformation and finding her true identity. What you’ll hear: Meet Kelly and her journey leading up to what she does now Navigating an abusive relationship as a teenager  Learning to numb through drugs and alcohol  What was Kellys breaking point Leaving her abusive boyfriend and turning her life around Learning to detach from identities  Remembering who you are and tapping into your inner child How to shift your identity when it’s linked to your value and worth The power of therapy and identifying your values Releasing any expectations around your values What happens when you release the “I am” identity and the grief that comes with it What Kelly identifies as now Look at everything with gratitude and love Connect with Kelly: ⁠@kelly.haze | All Things Kelly ⁠⁠⁠⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Follow Your Magic Retreat⁠⁠⁠⁠⁠⁠

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Releasing The Identities That No Longer Serve You and Identifying Your Values with Kelly Haze

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