EPISODE · Oct 25, 2023 · 1H 12M
Releasing Trauma From Your Body Through Somatic Experiencing (Tanya Wishlove)
from How We Heal with Ryan Pink · host Corban David Jenai
In this episode, Corban talks with Tanya Wishlove - a therapist and experienced Somatic Experiencing Practitioner - about the ways in which our body holds onto and releases trauma. SE is a healing modality that is built on the premise that trauma is fundamentally stored in BOTH the mind and the body, and how to help the body release that trauma in a safe and measured way. We also explore Feldenkrais, a therapeutic approach that some consider to run parallel to SE.Learn more about HopeGuide and Ryan Pink Join us on YouTube to watch full episodes Help us amplify the message!Please subscribe on your favorite podcast app!Please Rate and Review the podcast on Apple and Spotify!
What this episode covers
In this episode, Corban talks with Tanya Wishlove - a therapist and experienced Somatic Experiencing Practitioner - about the ways in which our body holds onto and releases trauma. SE is a healing modality that is built on the premise that trauma is fundamentally stored in BOTH the mind and the body, and how to help the body release that trauma in a safe and measured way. We also explore Feldenkrais, a therapeutic approach that some consider to run parallel to SE. Learn more about Hop...
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Releasing Trauma From Your Body Through Somatic Experiencing (Tanya Wishlove)
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