Relieve Tension, Reveal Compassion - 30 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

hip flexor, shoulder, and chest openers with a focus on steady breathing, focus, and ease. perfect when you need a little vacation from your mind and restoration for your body.

Episode metadata supplied by the publisher feed · Published Jun 8, 2021

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Relieve Tension, Reveal Compassion - 30 Minutes

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This episode was published on June 8, 2021.

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