Relieve Your Anxiety

Relieve Your Anxiety

Episode 16 of the Find Your Daily Calm podcast, hosted by Sel Gaston, titled "Relieve Your Anxiety" was published on June 7, 2021 and runs 11 minutes.

June 7, 2021 ·11m · Find Your Daily Calm

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Summary

You are not alone if you feel anxious. People may disregard how you feel by simply thinking that you worry too much. But anxiety disorders are the most common mental disorder in the world today. Our bodies naturally want to be calm and relaxed. Allow this guided meditation to relieve your anxiety and teach you to let go of the need to control the present moment and future outcomes. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode Description

You are not alone if you feel anxious. People may disregard how you feel by simply thinking that you worry too much. But anxiety disorders are the most common mental disorder in the world today.

Our bodies naturally want to be calm and relaxed. Allow this guided meditation to relieve your anxiety and teach you to let go of the need to control the present moment and future outcomes.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

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