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EPISODE · Apr 21, 2017 · 12 MIN

Relieve Your Wrists

from Move to Nourish · host Feldenkrais Lancs

Engage and relax your wrists at the same time. Go slow, as if moving through warm water, and you'll feel a delightful change.

Episode metadata supplied by the publisher feed · Published Apr 21, 2017

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Relieve Your Wrists

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This episode is 12 minutes long.

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This episode was published on April 21, 2017.

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