Episodes
-
Crawling For Your Spine Health
A short exercise for people signed up for the workshop on spine health.
-
Relieve Your Wrists
Engage and relax your wrists at the same time. Go slow, as if moving through warm water, and you'll feel a delightful change.
-
An Introduction
A 20 minute introduction to the body scan used in Awareness Through Movement® classes.
-
The Essential Breath Audio
Refresh & rejuvenate with a deeper, fuller breath in minutes.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Move to Nourish have?
Move to Nourish currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Move to Nourish about?
Move to Nourish is a podcast covering topics in society.
How often does Move to Nourish release new episodes?
Move to Nourish has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Move to Nourish?
You can listen to Move to Nourish on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Move to Nourish?
Move to Nourish is created and hosted by Feldenkrais Lancs.
URL copied to clipboard!