Religion, Trauma & Healing: Reclaiming Spirituality with Alyssa Bostwick

In this powerful episode, therapist and coach Alyssa Bostwick shares her personal story of growing up in purity culture and legalistic theology, and the transformative path she took to reconnect with her authentic self. Together we explore the nuances of religion, shame, motherhood, and healing, offering both clinical and spiritual insights. This is a heartfelt, thought-provoking conversation you won’t want to miss!Talked about in this episode:Alyssa’s experience with purity culture and legalistic ChristianityThe intersection of trauma, religion, and belongingRebuilding spirituality through embodiment and self-connectionThe harm of shame-based theologies and how to heal from themParenting with compassion vs. controlUnderstanding spiritual bypassing and integrationHow therapists can support religious deconstructionHonoring each person’s unique spiritual pathConnect with Alyssa on InstagramCheck out Alyssa's New Offer!---Want to work together?We’re currently enrolling in two powerful ways to support you:✨ Balancing Business & Babies — our 3-month mentorship designed to help you build (or grow) your business while navigating motherhood with more ease and intention.🧠 Mindset Mastery Circle — our monthly membership for ongoing mindset support, healing, and growth in a supportive community.Ready to take the next step? CLICK HERE to book a call with me!---Interested in the Mindset Mastery Method? See if MMM is the right next step for you!📲 Connect with me on Instagram: @mindset.masterypodcast