Remember when the world shut down?

In this episode of Real Over Ideal, host Vanessa Gorelkin delves into the lasting impacts of the COVID-19 pandemic as we mark its six-year anniversary.Through a blend of personal anecdotes and expert insights, Vanessa examines the emotional and systemic challenges faced by individuals and communities worldwide. She offers a compassionate guide to understanding the profound changes in our personal and professional lives, emphasizing the importance of resilience and growth. Listeners are invited to reflect on their own pandemic journeys with thoughtfully crafted prompts and practical strategies for processing grief and embracing a new normal. This episode is a heartfelt exploration of how we can learn from adversity, find strength in vulnerability, and foster a sense of community through shared stories and experiences.*Note: anecdotes about any of Vanessa's former employers or associates are just that--anecdotes, not claims of factual information. This is a podcast, not a court of law. Click here to get in touch Thanks for listening!Please share the show with anyone who may enjoy it. We'd love it if you'd leave us a 5 star review wherever you're listening- it helps listeners find the show and we read every review.If you'd like to submit an "Untangle This" question, a comment, or an episode idea-- Email us:[email protected] is available to consult professionally with individual clients. If you'd like to work with Vanessa , reach out here:https://vanessagorelkin.com/contact-us#12398ed6-3711-4e15-ae41-4711059fd6abIf you'd like to read about Vanessa's background, treatment perspective and techniques, or other handy information about her practice, check out her Psychology Today profile here:https://www.psychologytoday.com/us/therapists/vanessa-gorelkin-scottsdale-az/809467