EPISODE · Feb 8, 2022 · 12 MIN

Reminder: FEEL

from The Path to Transformation · host Tammy Udowenko

On this episode, I talk about feelings-- why it's important to feel and why so many of us avoid it. I discuss riding the feelings wave, accepting and embracing bad days, as well as the three letter word you need to start asking yourself more!I'd love to hear your thoughts and connect!! :) Find me on IG @tammyu_wellness

Episode metadata supplied by the publisher feed · Published Feb 8, 2022

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Reminder: FEEL

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