Removing The Armor

Removing the Armor, Thank you all for listening Your support matters What are some ideas and thoughts around the body aka the subconscious mind. What we have learned from Dr. William Reich is their are points of holding in the body. As we release our breaths into these patterns of muscular tension we can begin to remove are armor. Occipital is the point of consciousness asking your self Do you have a willingness to experience a change? Shoulders are the area of holding responsibility, what would you like to change in your life? Deltoids is the area of holding, trying, and or efforting, what holds you back from changing this situation? Axially is the point of incompletion, imagine the change you desire? Hips are the area of support or lack of support, whose approval do you desire? Knees are about moving to your goals, Identify the steps you are willing to take to move forward in changing this situation Ankles Represent the past and getting stuck, and is there anything from the past that would keep you from the future? There are so many resources out there, here are the Favorites : You can heal your life by Louise Hay Your body speaks your mind by Deb Shapiro Biology of Belief by Bruce Lipton Anatomy of The spirit by Caroline Myss Molecules of Emotion by Candance Perth Subscribe to my Channels www.facebook.com/CoachBrianHarrington/ www.instagram.com/breathebrianharrington/ https://www.youtube.com/user/livinghealthdynamic1 https://www.patreon.com/breathebh https://anchor.fm/brian-harrington/support Breathe (coachbrianbreathe.com) Move More Breathe More – "Your Body is Your Life Story" (living-dynamics.com) Thank You For Watching, If you enjoy sharing the value of exercise with others as I do. Then join the tribe and become a Fitness Trainer, Click the link and save money today! https://refer.issaonline.com/bharrington0045