EPISODE · Jun 10, 2026 · 35 MIN
Removing the Subconscious Beliefs That Prevent Growth: Nicole Beaudin, pt. 2
from Rock the Damn Boat · host Christy Hughes
The second half of Christy's conversation with Nicole Beaudin picks up right where things get real — shadow work. If Part 1 was about recognizing you want something different, Part 2 is about doing the deeper work to actually get there.Nicole walks through the coaching method she uses to help high performers uncover the subconscious beliefs quietly running the show — the ones formed at age seven that are still blocking you at forty. From denied personas to underlying commitments, this conversation gets specific about what the inner work actually looks like in practice.In this episode of RTDB, you'll hear:What shadow work is and why the person who triggers you most is a mirror worth looking intoHow subconscious beliefs form in childhood and show up as self-sabotage in adulthoodNicole's concept of a "spiritual board of directors" — and why she recently fired hers and started overWhat to do when your tools stop working (and how to build a regulation toolkit that evolves with you)Why the aftermath of a big life change can feel harder than the change itself — and what that means for your nervous systemLearn more and work with Nicole at nicolebeaudin.comFollow her Substack: https://substack.com/@nicolebeaudinLearn more about The Thrive Collective and work with christy at thrivewithchristy.com
What this episode covers
The second half of Christy's conversation with Nicole Beaudin picks up right where things get real — shadow work. If Part 1 was about recognizing you want something different, Part 2 is about doing the deeper work to actually get there.Nicole walks through the coaching method she uses to help high performers uncover the subconscious beliefs quietly running the show — the ones formed at age seven that are still blocking you at forty. From denied personas to underlying commitments, this conversation gets specific about what the inner work actually looks like in practice.In this episode of RTDB, you'll hear:What shadow work is and why the person who triggers you most is a mirror worth looking intoHow subconscious beliefs form in childhood and show up as self-sabotage in adulthoodNicole's concept of a "spiritual board of directors" — and why she recently fired hers and started overWhat to do when your tools stop working (and how to build a regulation toolkit that evolves with you)Why the aftermath of a big life change can feel harder than the change itself — and what that means for your nervous systemLearn more and work with Nicole at nicolebeaudin.comFollow her Substack: https://substack.com/@nicolebeaudinLearn more about The Thrive Collective and work with christy at thrivewithchristy.com
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Removing the Subconscious Beliefs That Prevent Growth: Nicole Beaudin, pt. 2
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