人生心理學 EP02:不安的童年,一生的不安 episode artwork

EPISODE · Jan 28, 2026 · 36 MIN

人生心理學 EP02:不安的童年,一生的不安

from 欽自跟你說 · host 未來健康研究院

你是否感覺活到中年,卻仍在重複童年的錯誤?總是在討好、配合別人,或者極度害怕親密關係?#方識欽醫師 將在本集解析為何「不安的童年」會導致「一生的不安」。一歲時的依附關係,如何在我們的大腦中鋪設一層「負面濾鏡」與「生存模式」,並複製出焦慮型(狗型)、疏離型(貓型)的成人人際劇本?影片將透過「配合者」、「貓女」等案例,帶您快速自測您與父母的依附類型。面對五、六十歲的卡關人生,方醫師提出一個打破僵局的終極解方:停止空泛的過度正向心理學,學習為你的第一人生「宣告破產」。現在就開始,重啟你的第二人生!點擊影片,瞭解如何不再被童年陰影牽著走! - 本集 Podcast 也有影片版本哦! 👉 https://youtu.be/zIIzKuaaIpM - 歡迎追蹤未來健康研究院,與方識欽院長一起探索健康秘訣,迎接美好人生! YouTube頻道:https://bit.ly/3VKJNAq Facebook粉專:https://bit.ly/42CLvpw IG:https://instagram.com/xhealthlab99 TikTok:https://www.tiktok.com/@xhealthlab LINE官方:https://line.me/ti/p/@396cqiuz 官網:https://x-healthlab.com/ - 合作洽詢:[email protected] 影片配樂:方崴 FUN.wav Studio 影片製作:沃而瀚科技團隊 -- Hosting provided by SoundOn

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人生心理學 EP02:不安的童年,一生的不安

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