人生心理學 EP14|「鏡子」+「網子」完美溝通的兩大利器 episode artwork

EPISODE · May 12, 2026 · 30 MIN

人生心理學 EP14|「鏡子」+「網子」完美溝通的兩大利器

from 欽自跟你說 · host 未來健康研究院

明明想好好聊天,為什麼最後總是不歡而散?方醫師揭開溝通的兩大保命利器:鏡子與網子。人類每天花 20% 的時間在「聲音理毛」,但 70% 的社交語言往往藏著消滅主體性的陷阱。本集教你如何利用「鏡像聊天法」瞬間變身對方眼中的自己人,並傳授對抗情緒勒索的「三遍原則」過濾網。面對「你愛我嗎?」這類黑洞問句,如何優雅地回而不答?學會這套完美溝通規矩,讓你在職場與家庭都能保平安,奪回人生主體性! - 本集 Podcast 也有影片版本哦! 👉 https://youtu.be/w11RfQnSsZk - 歡迎追蹤未來健康研究院,與方識欽院長一起探索健康秘訣,迎接美好人生! YouTube頻道:https://bit.ly/3VKJNAq Facebook粉專:https://bit.ly/42CLvpw IG:https://instagram.com/xhealthlab99 TikTok:https://www.tiktok.com/@xhealthlab LINE官方:https://line.me/ti/p/@396cqiuz 官網:https://x-healthlab.com/ - 合作洽詢:[email protected] 影片配樂:方崴 FUN.wav Studio 影片製作:沃而瀚科技團隊 -- Hosting provided by SoundOn

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人生心理學 EP14|「鏡子」+「網子」完美溝通的兩大利器

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