EPISODE · Dec 4, 2019 · 5 MIN
认知行为疗法背后——如何快速改变我们的情绪反应
from 抑郁症自救【心理干货】
微博：抑郁症心理师李宏夫观息5分钟=放松一整天李宏夫老师，新书《战胜抑郁》，让你全面蜕变！
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认知行为疗法背后——如何快速改变我们的情绪反应
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