Reopening Plans, Easing Back In, and Staying Hydrated
from Overdrive AF Hosted by Overdrive Fitness
We finally have plans to reopen, so Teddy and Gina discuss how reopening at Overdrive Fitness will go. They also talk about how people are going to need to ease back into working out rather than just jumping back in where they left off before the lockdown. Staying properly hydrated during the summer months (and in general) is also discussed. Overdrive Shirts (Overdrive MOOD, Good Boy Entertainment and Overdrive Supreme) get shipped right to your house and help with COVID relief: https://www.bonfire.com/overdrive-mood/ To train with Overdrive at home during quarantine: https://overdrivehomeworkouts.com/squeeze-page36515621 Keep up with Overdrive Fitness and find out about updates and online training: https://www.facebook.com/OverdriveFitness/ http://www.overdrivefitnessny.com/ @ODFitnessNY on Instagram and Twitter email [email protected]
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