Reopening the Gym, "MURPH", and Mid-workout mindset.

from The MNC Mindset · host Greg Crook

On this weeks episode we talk about the excitement and anxiety around reopening the gym. Some thoughts on how to approach this years Memorial Day "MURPH" workout, and we end the episode with a question from Heather S. "During a tough workout do you ever question why, how, or the real reason your doing it?? Great conversation and we hope you enjoy it!  

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This episode is 29 minutes long.

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This episode was published on May 20, 2020.

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