EPISODE · Oct 9, 2019 · 12 MIN

Rep ranges

from The Nick Marki Show · host Nicholas Marki

On today's Workout Wednesday, I talk about how to pick your rep range for what is usually the regular person's goal - look better, feel better, do better.

Episode metadata supplied by the publisher feed · Published Oct 9, 2019

Embed this episode

Attribution link and audio player

Ready to play

Rep ranges

0:00 12:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Nick Marki Show?

This episode is 12 minutes long.

When was this The Nick Marki Show episode published?

This episode was published on October 9, 2019.

Can I download this The Nick Marki Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!