Replay #71 Acceptance and Commitment Therapy with Professor Bruce Arroll

Replay from 2019: Professor Bruce Arroll is a Professor of General Practice and Primary Health Care at the University of Auckland New Zealand and a practising GP at Greenstone Family Clinic in Manurewa in South Auckland. He does regular general practice at that clinic and also does special consultations using Focused Acceptance and Commitment Therapy (FACT) for people who are feeling stuck in their lives by stress, pain or low energy.  Today we discuss ACT: What is ACT? Principles/philosophy What are its origins? What is the evidence base for different conditions? Techniques that can be used  Good resources for patients and clinicians https://www.brucearroll.com/about https://www.actmindfully.com.au/  If you find this podcast valuable, rating it 5 stars and leaving a review on your podcast app is appreciated. If you would like to provide feedback or request a topic, please Contact Us. Thank you for listening.