Replay: Attitude Detox Day 5 - Expectations & Non-Negotiables

Join ⁠The Bloom Room⁠ for the full challenge experience and access to the Free Resource Library too.  *We had some technical difficulties in the beginning, but it's worth it! Non Negotiables are those things you’d do if you only had time in the day to do 3 things. The things that need to happen in order for the following day to run smoothly. These things can change with the seasons and transition can be tricky - don’t sweat it if there’s a learning curve, a practice period before it becomes second nature, automated.  Action Task: Define your non-negotiables, your bare minimum of what you need to expect from yourself each day and have a simple method of rewarding your behavior. P.S. Join us in The Membership for a 30 day consistency challenge through the month of December!