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REPLAY: Navigating the Holiday Vortex episode artwork

Dec 23, 2025 20 min

REPLAY: Navigating the Holiday Vortex

from Calm AF | Overthinking, Anxiety & Nervous System Regulation Hosted by Kristen Finch

The week between Christmas and New Year's—what I call the holiday vortex—is your secret weapon for creating a calm, focused, and successful start to 2025. In this episode, I'll show you why rest is the most productive thing you can do and how using this unique time strategically can help you achieve more without burnout. You'll learn how to break free from the productivity treadmill, rewire your nervous system, and step into the new year with clarity, confidence, and joy. If you're an ambitious high achiever ready to thrive without exhaustion, this episode is for you. Work with me: Private Coaching: This is High-touch, personalized support designed to help you regulate your nervous system, build resilience, and achieve big goals without burnout. My clients don't need me to teach them, they need me to help them calibrate so they can move further and faster in the most efficient and effective way.

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How long is this episode of Calm AF | Overthinking, Anxiety & Nervous System Regulation?

This episode is 20 minutes long.

When was this Calm AF | Overthinking, Anxiety & Nervous System Regulation episode published?

This episode was published on December 23, 2025.

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