EPISODE · Dec 28, 2021 · 39 MIN
Replay: Self Worth and Boundaries
from Care to Change Counseling - Practical Solutions for Positive Change
You may be starting to look at 2022 and evaluate what you are doing and asking yourself what it looks like to get to where you want to be. Join us as we remember our why, in understanding our value and why it’s important to have boundaries. Put on your own oxygen mask before you put on someone else’s. Value yourself enough to invest in yourself and breathe. Join us as Executive Director of Care to Change, April Bordeau, and therapist at Care to Change, Brittany Smith, as they discuss practical solutions for positive change in dealing with self-worth and boundaries. Books Referenced: Celebration of Discipline Boundaries Try Softer A Place of Quiet Rest Uninvited The Road Back to YouFive Love Languages Text us your thoughts or questions at our Care Line: 317-979-7133 For more information about Care to Change visit www.caretochange.org Follow Care to Change on Facebook https://www.facebook.com/CaretoChange.org/ Follow Care to Change on Instagram or Twitter @care_to_change
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You may be starting to look at 2022 and evaluate what you are doing and asking yourself what it looks like to get to where you want to be. Join us as we remember our why, in understanding our value and why it’s important to have boundaries. Put on your own oxygen mask before you put on someone else’s. Value yourself enough to invest in yourself and breathe. Join us as Executive Director of Care to Change, April Bordeau, and therapist at Care to Change, Brittany Smith, as they discuss p...
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Replay: Self Worth and Boundaries
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