EPISODE · Jan 31, 2022 · 15 MIN
Reprogram your mind from your biggest critic to your best friend
from unreazon · host Kelcy Valletta
Our minds are like giant, porous sponges. They soak up anything that allow in whether it is a truth or a lie. It doesn't know the difference! So how do we reprogram our minds from years of being our biggest critic to now becoming our best friend? I break down the "how-tos" in this episode!In this episode I talk about:Reprogramming your mind from being your biggest critic to your best friendYour mind is like a sponge and will believe anything you tell it to be true. It will soak that shit up!How self-talk affects your brain and how you can start refusing itMirror work helps you reproram the way you view yourself***Book your 90-minute Deep Dive to Self-Love 1 on 1 Session HERE.*** CONNECT WITH KELCY AND FIND YOUR SEXY:www.findyoursexy.coInstagram: @kelcyvalletta
What this episode covers
Our minds are like giant, porous sponges. They soak up anything that allow in whether it is a truth or a lie. It doesn't know the difference! So how do we reprogram our minds from years of being our biggest critic to now becoming our best friend? I break down the "how-tos" in this episode!In this episode I talk about:Reprogramming your mind from being your biggest critic to your best friendYour mind is like a sponge and will believe anything you tell it to be true. It will soak that shit up!How self-talk affects your brain and how you can start refusing itMirror work helps you reproram the way you view yourself***Book your 90-minute Deep Dive to Self-Love 1 on 1 Session HERE.*** CONNECT WITH KELCY AND FIND YOUR SEXY:www.findyoursexy.coInstagram: @kelcyvalletta
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Reprogram your mind from your biggest critic to your best friend
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