Reprogramming Unconscious Beliefs Using Hypnotherapy, With Meghann Powers

In this episode of the Choice Lifestyle Podcast, host Nastasha McKeon interviews Meghann, an internationally certified hypnotherapist. Meghann shares her personal experience with hypnotherapy and how it led her to become a practitioner. They discuss the potential benefits of hypnotherapy, including regression therapy and uncovering subconscious beliefs. Meghann explains that hypnotherapy can help with a variety of issues, such as anxiety, insomnia, procrastination, and relationship issues. They also emphasize the importance of addressing the root cause of these issues and the need for integration after a hypnotherapy session. In this conversation, Meghann discusses the power of hypnotherapy and regression therapy in healing trauma and releasing subconscious beliefs. She explains that these modalities can help uncover deep-rooted emotions and experiences that are running our lives without our awareness. Meghann describes the process of a hypnotherapy session, which involves identifying goals, entering a relaxed state, and tracing emotions back to their origin. She emphasizes the importance of being open-minded and committed to the process in order to experience healing and transformation.