REPS AHEAD REVIEW: Friendly Conversations with Kyra Milligan, Kelly Stone & Nick Mathew

Send us Fan MailIn anticipation of the REPS AHEAD® Pro Showcase 3 on Saturday, June 29. PC and Brian bring on some of the participants of the exciting functional fitness event. First up are 2024 CrossFit Games rookie Kyra Milligan who will travel to face three-time Games athlete Kelly Stone in her home state of Colorado.Nick Mathew, who will face James Sprague in the co-main event of the matchup, also joins us to discuss his game plan and continue the trash talk with the REPS AHEAD® veteran.REPS AHEAD®  is a functional fitness workout format unlike any other. It is a one on one competitive format where one person tries to get a set number of reps ahead of the other person. It is THE KNOCKOUT version of functional fitness!Text “Renovo” to 801801 to donate to the New You Cares foundation to support Veterans today!Among the nearly 21,000,000 veterans living in the United States, 64% of women and 76% of men are overweight or obese and struggling with preventable chronic diseases, which is 8% higher than the rates of civiliansLack of access to healthcare, exercise, and nutrition services are the primary drivers of these outcomes. Donations to the New You Cares Foundation allow us to provide veterans free access to fitness facilities, nutrition support, and preventative healthcare. https://donorbox.org/newyoucaresveteransVisit us on our website at bfriendlyfitness.comConnect with us on InstagramBFriendly on InstagramBrian on InstagramPC on InstagramToday's episode is brought to you by  Home Grown ReleafMake sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!HGR Website: https://hgrcbd.com/Use code "FRIEND20" to get 20% off your purchase