RePS, ReGRETS, & ReCOVERY w/Scott C. Weaver: Journey #6: Dr. Cassie Parker: Postural Restoration

Dr. Cassie Parker of Resilient Wellness in Montgomery, OH. We talk about Postural Restoration and how daily movement patterns effect our ongoing body mechanics causing pain we associate with working out or an injury. We tackle common chronic pain that people feel longer that 3 months such as knee, hip, shoulders, & back. These things have a root cause and something that magnifies the issue such as working out, sleeping, sitting at a desk for long periods, ect. Meaning: You may not be experiencing injury, you may be experiencing bad body mechanics. The GOOD NEWS!?!? It's totally fixable.