Reps, Sets & RPE’s in Rehab

Do you just prescribe 3 sets of 10 with your patients rehab and hope for the best? Do the reps, sets and the intensity in early, mid and later stage rehab look the same? It can be hard to now exactly what sets, reps and intensity your patients rehab needs to be set at… At each stage of your patients rehab journey because you never got taught this at University! Find out what sets, reps and intensities you need to prescribe for patients at each and every stage of the rehab plan... So you can stop just prescribing 3 sets of 10 reps and hoping for the best! Enjoy the show! PS. Prescribing sets, reps and intensity in rehab can be hard as a physio. In essence this is really a strength and conditioning skill, and something you did very little of, if any, during University training. So many therapists struggle with this... So this is why I created my Biomechanics & Strength & Conditioning For Therapists Course. The online version of this is available right now in the members area of my New Grad Physio Membership. Want to take a look? Head here to find out how to get instant access.