Repurposing our pain

Family, friendships, marriage, work - there are so many types of relationships we engage in. No relationship is perfect so there are things that can carry through to other relationships. Carrie and Christina talk about strategies to help us not carry past trauma into present or future relationships. Resources: Stopping Old Wounds from Stealing New Relationships - https://www.heysigmund.com/how-to-stop-old-wounds-from-stealing-into-relationships/ Unf*ck your Brain podcast - https://open.spotify.com/show/3Zq2XDpVrtadTR1xOfzhzo