Research shows why you should exercise after breakfast
from LEVELS – Metabolic Insights Hosted by Levels
We asked a metabolic health researcher to break down a new paper on the effect of exercise after breakfast in reducing blood sugar. Author: Matthew Laye, PhD Link to article: https://www.levelshealth.com/blog/research-shows-why-you-should-exercise-after-breakfast Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of LEVELS – Metabolic Insights?
This episode is 12 minutes long.
When was this LEVELS – Metabolic Insights episode published?
This episode was published on September 7, 2021.
Can I download this LEVELS – Metabolic Insights episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.