EPISODE · Mar 26, 2025

Resentment

from Young Urban Zen SF · host Hiro Ikushima

Resentment often lingers quietly, heavy, unspoken, and rooted in pain. But it can be your teacher, showing you where you are still holding on. In this talk, Hiro Ikushima explores how Zen practice invites us to meet resentment with tenderness and curiosity. By turning toward it, we may uncover the hurt beneath and open the way to healing, compassion, and freedom. Even our hardest emotions can become gateways on the path of practice. Resentment Young Urban Zen

Episode metadata supplied by the publisher feed · Published Mar 26, 2025

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