Resentment and Ill-Will - Daily Meditation with Ulla Koenig

We all encounter emotions we'd rather not admit to ourselves and others. Self-righteousness, rage, ill will, revenge, vanity or greed are just a few of the dynamics the Buddha encouraged us to have a good eye on. In the upcoming week, we will practice how to meet such dynamics with the necessary clarity rather than self-judgement or denial. Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily