EPISODE · Nov 25, 2018 · 19 MIN
Resentment - How to Let Go of Resentment
from Teal Swan · host Teal Swan
Resentment is one of the strongest hooks that anchors a person to the past. The thing is, it is even stronger if it is ignored. It has to be directly faced and resolved. Resentment is a state of being in pain as a result of perceiving that you have been treated wrongly, unfairly and unjustly. It usually involves not feeling willing or able to accept someone or something that you reject. I call it a state of being because it is not an emotion in and of itself; instead it is like a soup of different emotions all associated with being treated unfairly. Emotions like dumfounded, fear, anger, disgust and sadness.
What this episode covers
Resentment is one of the strongest hooks that anchors a person to the past. The thing is, it is even stronger if it is ignored. It has to be directly faced and resolved. Resentment is a state of being in pain as a result of perceiving that you have been treated wrongly, unfairly and unjustly. It usually involves not feeling willing or able to accept someone or something that you reject. I call it a state of being because it is not an emotion in and of itself; instead it is like a soup of different emotions all associated with being treated unfairly. Emotions like dumfounded, fear, anger, disgust and sadness.
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Resentment - How to Let Go of Resentment
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