Resentment in Relationships with Jen Banks: A 4-Step Framework to Uproot It

Do you ever feel unappreciated, stuck carrying the weight in your home, or quietly holding onto frustrations with your partner or kids? Resentment can sneak in when expectations go unmet, and before you know it, it poisons your joy and disconnects you from the people you love. In this episode, Jen Banks shares about the root cause of resentment, why holding onto it only hurts you, and how to finally let it go. Jen shares her powerful GROW framework, and simple, practical steps you can use to work through resentment in your marriage, parenting, friendships, or any area of life. You’ll walk away with a new perspective on what resentment is really telling you, plus the tools to release it and move forward with more freedom, peace, and connection. If you want to connect more with Jen Banks, check out her website or find her on social media @letyourselfbloom_withjenbanks www.letyourselfbloom.com